Staying well through a Long Island winter
How Chinese medicine thinks about cold, and small habits that support you from December to March.
Headaches, and why acupuncture looks past the head
Tension, migraine, and sinus headaches each tell a different story. Treatment starts by listening to it.
Acupuncture and irritable bowel syndrome
Bloating, cramping, and unpredictable digestion respond to more than diet alone.
Autumn, the lungs, and letting go
What the Chinese medicine calendar says about this season, and how to live with it rather than against it.